Sprout CoWorking Free First Fridays! @ Sprout CoWorking - both locations
Mar 1 @ 9:00 AM – 5:00 PM
Magnetic Feminine Magic: Manifest Your Dreams with Kate Gallant @ Sprout CoWorking Providence
Mar 7 @ 6:00 PM – 7:30 PM


For: Awakened women who want to tap into their innate power to manifest the next level of love, abundance and success.

Learn how to align with your innate ability to magnetically attract your desires with ease. Most women are not even aware of the choice they have to step into their femininee essence to unlock an experience of life that is overflowing, abundant and full of love. We’ve been conditioned to disconnect from this place of power through methods of striving and control that result in depletion, resentment and burn out. By shifting our energy and our beliefs about what is possible for is we can learn how to align with life and co-create our heart’s desires.

What the workshop includes:
1. Craft a powerful vision for what your next level of success, love and abundance looks like in your life

2. Shift the paradigm for achieving that next level through connection to the Sovereign Woman

3. Call out what barriers women face today that hold them back from creating the life they desire.

4. Powerful next steps for receiving your desire

Goddess Activator and Transformational Coach Kate Gallant coaches conscious entrepreneurs and awakened women to creat their next level of love, abundance and success by stepping into their feminine power. She believes that together, we create a ripple effect that elevates the consciousness of our planet and a brighter future for women everywhere.

Sprout CoWorking Warren Gallery Opening Reception featuring Liliana Fijman @ Sprout CoWorking Warren
Mar 8 @ 6:00 PM – 8:00 PM

“From Plants to Art Work” – featuring works by Liliana Fijman at Sprout CoWorking Warren.

Liliana will talk about her process of creating art from plants. She will be joined by Lauren Pearlman from the Paper Connection.

This exhibit celebrates women during March, which is Women’s History Month and includes “Alive – A Woman,” “Textures of Times” and other pieces

Sprout@noon – WellToDoList Work/Life Integration Workshop @ Sprout CoWorking Providence
Mar 12 @ 12:00 PM – 1:00 PM

With the pressures at work and home, it can be hard to balance our lives and it’s usually our health and self-care that take the hit. Join us for an informative and interactive workshop that will help you clarify the areas in your life that need the most attention. Learn how to make space for positive change and simple strategies to get you the results you want. Leave with a solid plan on how to implement these strategies into a routine that will get you the most out of your work, life and health.

Led by Shandi Hanna, Switch it Up Coaching

Shandi is a Life and Health Coach committed to helping women cut through the clutter to get clear on – and create – a life that excites them from the inside out. She is passionate about helping women switch it up with little changes that lead to big transformations in their lives without the overwhelm. As the founder of Switch It Up Coaching, Shandi provides one-one-one coaching and accessible virtual programs for women. She also loves leading workshops both on her own and for companies and organizations that believe in supporting their employees to live healthy, happy and well-rounded lives.

Gallery Night Providence @ Sprout CoWorking Providence, 166 Valley St, Bldg 6M, Suite 103, Providence, RI 02909
Mar 21 @ 5:00 PM – 9:00 PM

Sprout CoWorking Providence in the Rising Sun Mills campus is a member of Gallery Night Providence. We are open daily from 9 a.m. – 5 p.m., and until 9 p.m. on the 3rd Thursday of each month for a Gallery Night party that is open to the public. Stop in on Gallery Night to meet our featured artists, have a snack, and learn about Sprout CoWorking. Walk over, jog over, bike over, drive over, Uber over or take the Gallery Night bus from the Regency Towers!

Growing Business Success with Conscious Capitalism @ Sprout CoWorking
Mar 27 @ 6:00 PM – 8:00 PM

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In his 2019 annual letter to CEOs, Larry Fink of BlackRock writes:

Profits are essential if a company is to effectively serve all of its stakeholders over time – not only shareholders, but also employees, customers, and communities. Similarly, when a company truly understands and expresses its purpose, it functions with the focus and strategic discipline that drive long-term profitability. Purpose unifies management, employees, and communities.


Conscious Capitalism ( is a global movement energized by the credo of Higher Purpose, Stakeholder Orientation, Conscious Leadership and Conscious Culture. Let’s bring Conscious Capitalism to Rhode Island.

We invite business leaders to join us for a discussion about tangible ways to act on the four pillars of Conscious Capitalism.

Why Attend?

  • Learn about the four pillars of Conscious Capitalism and the global movement.
  • Hear examples from Rhode Island business owners about Conscious Capitalism in action.
  • Identify at least two concrete opportunities for applying Conscious Capitalism in your own business.
  • Form new relationships with other mindful business leaders who share a vision for a thriving 21st century Rhode Island business sector, focused on how business can and does impact our global society today.

Panelists: Barbara Thornton – Partner at Brewster Thornton Group architects; James Kwon – Executive Design Chef at Figmints marketing & web design; Michael Woody – CEO at Trans-Tex, author of American Dragon; Larry Yu – Business Writer, Conscious Capitalism/Boston Chapter

Facilitator: Dan Doucette, BraveShift group coaching & Charity Shaman nonprofit consulting

Sprout CoWorking Free First Fridays! @ Sprout CoWorking - both locations
Apr 5 @ 9:00 AM – 5:00 PM
Art Exhibition Opening Reception featuring Michele Keir @ Sprout CoWorking Warren
Apr 6 @ 1:00 PM – 3:00 PM

New art exhibit at Sprout Coworking

Michele Keir was five years old when she overheard her kindergarten teacher tell her mother that she was an artist. That was the moment she knew… “I am a creative person who loves color.” Using training from both Pratt Institute and RISD, Michele made a career as a graphic designer, product designer and potter. Many non-profit organizations have been the recipients of her talent. Most recently she raised thousands of research dollars for the American Parkinson Disease Association through the donation of hundreds of digital art paintings.

Michele has Parkinson Disease. Over the past year she has used art for personal therapy. Never before had she created art without a teacher, boss or client limiting her creative process. This endeavor has not only given her joy but has overfilled her house with art. In her attempt to have her art seen by others, Michelle recently began entering local juried exhibitions.

Join Michele for an opening of her show on Saturday, April 6th from 1 to 3 p.m. at The Gallery at Sprout CoWorking, 489 Main St. The exhibit will be on display through April 30th. Regular gallery hours are Monday through Friday, from 9 a.m. – 5 p.m.

Matter Communications Presents: Open Door @ Sprout CoWorking Providence
Apr 17 @ 9:00 AM – 11:00 AM

Calling all B2C Companies in Rhode Island!

Matter, a Brand Elevation Agency, invites you to a free event. We’ll be offering instruction on how to get media coverage for your brand and walking through the PR and media relations process.

A few things you can expect to learn:

– How to make a splash with Rhode Island media and influencers

– How to take your brand to the next level and get noticed by national media

– How to leverage media coverage to attract investors, talent and new customers

Schedule: 4/17 from 9:00 – 11:00 AM

– 9:00-9:30: Coffee and Networking

– 9:30-10:30: Presentation from Matter

– 10:30-11:00: One-on-one sessions with Matter Team Members

Light refreshments will be provided.