With the pressures at work and home, it can be hard to balance our lives and it’s usually our health and self-care that take the hit. Join us for an informative and interactive workshop that will help you clarify the areas in your life that need the most attention. Learn how to make space for positive change and simple strategies to get you the results you want. Leave with a solid plan on how to implement these strategies into a routine that will get you the most out of your work, life and health.
Led by Shandi Hanna, Switch it Up Coaching
Shandi is a Life and Health Coach committed to helping women cut through the clutter to get clear on – and create – a life that excites them from the inside out. She is passionate about helping women switch it up with little changes that lead to big transformations in their lives without the overwhelm. As the founder of Switch It Up Coaching, Shandi provides one-one-one coaching and accessible virtual programs for women. She also loves leading workshops both on her own and for companies and organizations that believe in supporting their employees to live healthy, happy and well-rounded lives. https://www.linkedin.com/in/shandihanna/
Sprout CoWorking Providence in the Rising Sun Mills campus is a member of Gallery Night Providence. We are open daily from 9 a.m. – 5 p.m., and until 9 p.m. on the 3rd Thursday of each month for a Gallery Night party that is open to the public. Stop in on Gallery Night to meet our featured artists, have a snack, and learn about Sprout CoWorking. Walk over, jog over, bike over, drive over, Uber over or take the Gallery Night bus from the Regency Towers!
Customer loyalty, employee engagement, leadership integrity, community partnership. These are aspirations shared by progressive business leaders who understand that top-line growth and bottom-line profitability increase as a result of a holistic management strategy.
In his 2019 annual letter to CEOs, Larry Fink of BlackRock writes:
Profits are essential if a company is to effectively serve all of its stakeholders over time – not only shareholders, but also employees, customers, and communities. Similarly, when a company truly understands and expresses its purpose, it functions with the focus and strategic discipline that drive long-term profitability. Purpose unifies management, employees, and communities.
Co-sponsors SPROUT COWORKING, THE WORKPLACE HEALER & CONSCIOUS CAPITALISM/BOSTON.
Conscious Capitalism (consciouscapitalism.org) is a global movement energized by the credo of Higher Purpose, Stakeholder Orientation, Conscious Leadership and Conscious Culture. Let’s bring Conscious Capitalism to Rhode Island.
We invite business leaders to join us for a discussion about tangible ways to act on the four pillars of Conscious Capitalism.
Why Attend?
- Learn about the four pillars of Conscious Capitalism and the global movement.
- Hear examples from Rhode Island business owners about Conscious Capitalism in action.
- Identify at least two concrete opportunities for applying Conscious Capitalism in your own business.
- Form new relationships with other mindful business leaders who share a vision for a thriving 21st century Rhode Island business sector, focused on how business can and does impact our global society today.
Panelists: Barbara Thornton – Partner at Brewster Thornton Group architects; James Kwon – Executive Design Chef at Figmints marketing & web design; Michael Woody – CEO at Trans-Tex, author of American Dragon; Larry Yu – Business Writer, Conscious Capitalism/Boston Chapter
Facilitator: Dan Doucette, BraveShift group coaching & Charity Shaman nonprofit consulting
An open discussion and multi-media event that explores the human-horse connection.
This event is free and open to the public.
RSVP to [email protected]
Work for free at Sprout for the day! Invite a friend!
That means free open seating, free wifi, free coffee, and free networking! So mark your calendars, grab your laptop, and come work with us at Sprout!
New art exhibit at Sprout Coworking
Michele Keir was five years old when she overheard her kindergarten teacher tell her mother that she was an artist. That was the moment she knew… “I am a creative person who loves color.” Using training from both Pratt Institute and RISD, Michele made a career as a graphic designer, product designer and potter. Many non-profit organizations have been the recipients of her talent. Most recently she raised thousands of research dollars for the American Parkinson Disease Association through the donation of hundreds of digital art paintings.
Michele has Parkinson Disease. Over the past year she has used art for personal therapy. Never before had she created art without a teacher, boss or client limiting her creative process. This endeavor has not only given her joy but has overfilled her house with art. In her attempt to have her art seen by others, Michelle recently began entering local juried exhibitions.
Join Michele for an opening of her show on Saturday, April 6th from 1 to 3 p.m. at The Gallery at Sprout CoWorking, 489 Main St. The exhibit will be on display through April 30th. Regular gallery hours are Monday through Friday, from 9 a.m. – 5 p.m.
Calling all B2C Companies in Rhode Island!
Matter, a Brand Elevation Agency, invites you to a free event. We’ll be offering instruction on how to get media coverage for your brand and walking through the PR and media relations process.
A few things you can expect to learn:
– How to make a splash with Rhode Island media and influencers
– How to take your brand to the next level and get noticed by national media
– How to leverage media coverage to attract investors, talent and new customers
Schedule: 4/17 from 9:00 – 11:00 AM
– 9:00-9:30: Coffee and Networking
– 9:30-10:30: Presentation from Matter
– 10:30-11:00: One-on-one sessions with Matter Team Members
Light refreshments will be provided.
Sprout CoWorking Providence in the Rising Sun Mills campus is a member of Gallery Night Providence. We are open daily from 9 a.m. – 5 p.m., and until 9 p.m. on the 3rd Thursday of each month for a Gallery Night party that is open to the public. Stop in on Gallery Night to meet our featured artists, have a snack, and learn about Sprout CoWorking. Walk over, jog over, bike over, drive over, Uber over or take the Gallery Night bus from the Regency Towers!
Work for free at Sprout for the day! Invite a friend!
That means free open seating, free wifi, free coffee, and free networking! So mark your calendars, grab your laptop, and come work with us at Sprout!
The art of Michele Keir will be shown at our Warren gallery for one more week alongside art by Liliana Fijman to benefit Dorcas International Institute of Rhode Island and Marina Katayeva. Sprout CoWorking Warren is open daily from 9 a.m. – 5 p.m. and we’ll be open during the Main Street Stroll on Saturday, May 4th from 5-7 p.m.
Details: Join us for the second annual Main Street Stroll in Warren and see all that Main Street strolling and shopping has to offer! Please share with your friends!