Sprout@noon – WellToDoList Work/Life Integration Workshop

With the pressures at work and home, it can be hard to balance our lives and it’s usually our health and self-care that take the hit. Join us for an informative and interactive workshop that will help you clarify the areas in your life that need the most attention. Learn how to make space for positive change and simple strategies to get you the results you want. Leave with a solid plan on how to implement these strategies into a routine that will get you the most out of your work, life and health.

Led by Shandi Hanna, Switch it Up Coaching

Shandi is a Life and Health Coach committed to helping women cut through the clutter to get clear on – and create – a life that excites them from the inside out. She is passionate about helping women switch it up with little changes that lead to big transformations in their lives without the overwhelm. As the founder of Switch It Up Coaching, Shandi provides one-one-one coaching and accessible virtual programs for women. She also loves leading workshops both on her own and for companies and organizations that believe in supporting their employees to live healthy, happy and well-rounded lives. https://www.linkedin.com/in/shandihanna/